No, skip it.
Too high in carbs (12.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait entier (Origine : France), fruits : kiwi (8%), ananas (8%), mangue (8,3%), multifruits (ananas 3%, mangue 3%, pêche 2,8%), sucre (7,4% en moyenne), lait écrémé concentré ou en poudre (Origine : UE), crème (lait) (Origine : France), épaississants (amidon transformé, pectine, carraghénanes), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (lait), arômes (lait), arôme naturel (dans variété multifruits), concentré de carotte et de citrouille (dans variétés multifruits et mangue), correcteurs d'acidité (acide citrique, citrate de sodium), concentré de carotte (dans variété ananas), colorant (complexes cuivriques de chlorophylles et chlorophyllines) (dans variété kiwi).
Detailed analysis: why is Yaourts fruits exotiques Activia not keto?
Our analysis indicates that Yaourts fruits exotiques Activia is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.7g/100g)
The full list of ingredients we analyzed is: Lait entier (Origine : France), fruits : kiwi (8%), ananas (8%), mangue (8,3%), multifruits (ananas 3%, mangue 3%, pêche 2,8%), sucre (7,4% en moyenne), lait écrémé concentré ou en poudre (Origine : UE), crème (lait) (Origine : France), épaississants (amidon transformé, pectine, carraghénanes), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (lait), arômes (lait), arôme naturel (dans variété multifruits), concentré de carotte et de citrouille (dans variétés multifruits et mangue), correcteurs d'acidité (acide citrique, citrate de sodium), concentré de carotte (dans variété ananas), colorant (complexes cuivriques de chlorophylles et chlorophyllines) (dans variété kiwi).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yaourts fruits exotiques Activia contains 94 calories per 100g, with 3.3g of protein, 3.3g of fat, and 12.7g of carbohydrates (12.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yaourts fruits exotiques Activia Keto?
No, Yaourts fruits exotiques Activia is generally not Keto because it contains Too high in carbs (12.7g/100g).
Does Yaourts fruits exotiques Activia contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait entier (Origine : France), fruits : kiwi (8%), ananas (8%), mangue (8,3%), multifruits (ananas 3%, mangue 3%, pêche 2,8%), sucre (7,4% en moyenne...
What are the nutritional facts of Yaourts fruits exotiques Activia?
Yaourts fruits exotiques Activia contains 94 calories per 100g, with 3.3g of protein, 12.7g of carbohydrates, and 3.3g of fat.
How much sugar is in Yaourts fruits exotiques Activia?
Yaourts fruits exotiques Activia lists 12.6 g of sugar per 100 g.
Is Yaourts fruits exotiques Activia ultra-processed?
By the NOVA classification in its label data, Yaourts fruits exotiques Activia is in group 4, ultra-processed foods.
Can I eat Yaourts fruits exotiques Activia on a Keto diet?
No, Yaourts fruits exotiques Activia is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.