Cool Mint Matchmakers
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- glucose
- Too high carbs (71g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, cocoa mass, glucose syrup, cocoa butter, skimmed milk powder, vegetable fat (from palm/shea/sal/illipe/kokum gurgi/mango kernel), lactose and proteins from whey (from milk), whey powder (from milk), emulsifier (sunflower lecithin), natural peppermint flavourings.
Detailed Analysis: Why is Cool Mint Matchmakers Not keto?
Our analysis indicates that Cool Mint Matchmakers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, cocoa mass, glucose syrup, cocoa butter, skimmed milk powder, vegetable fat (from palm/shea/sal/illipe/kokum gurgi/mango kernel), lactose and proteins from whey (from milk), whey powder (from milk), emulsifier (sunflower lecithin), natural peppermint flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cool Mint Matchmakers contains 495 calories per 100g, with 4g of protein, 21g of fat, and 71g of carbohydrates (64g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cool Mint Matchmakers Keto?
No, Cool Mint Matchmakers is generally not Keto because it contains sugar, syrup, glucose and others.
Does Cool Mint Matchmakers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa mass, glucose syrup, cocoa butter, skimmed milk powder, vegetable fat (from palm/shea/sal/illipe/kokum gurgi/mango kernel), lactose and p...
What are the nutritional facts of Cool Mint Matchmakers?
Cool Mint Matchmakers contains 495 calories per 100g, with 4g of protein, 71g of carbohydrates, and 21g of fat.
Can I eat Cool Mint Matchmakers on a Keto diet?
No, Cool Mint Matchmakers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.