No, skip it.
Too high in carbs (41.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR. SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECIT
Detailed analysis: why is Corn Dogs not keto?
Our analysis indicates that Corn Dogs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (41.6g/100g)
The full list of ingredients we analyzed is: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR. SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECIT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Corn Dogs contains 379.1 calories per 100g, with 10.4g of protein, 19g of fat, and 41.6g of carbohydrates (15.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Corn Dogs Keto?
No, Corn Dogs is generally not Keto because it contains Too high in carbs (41.6g/100g).
Does Corn Dogs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING (SOD...
What are the nutritional facts of Corn Dogs?
Corn Dogs contains 379.1 calories per 100g, with 10.4g of protein, 41.6g of carbohydrates, and 19g of fat.
How much sugar is in Corn Dogs?
Corn Dogs lists 15.6 g of sugar per 100 g.
Can I eat Corn Dogs on a Keto diet?
No, Corn Dogs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.