Cough drops Honey & Lemon Echinacea

Cough drops Honey & Lemon Echinacea

Ricola · all Ricola products checked

Target diet: Keto

Cough drops Honey & Lemon Echinacea · Keto

No, skip it.

Too high in carbs (95g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)95 g
Sugars (per 100g)71 g
Fat (per 100g)0 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
383
kcal
Protein
0g
Carbs
95g
Fat
0g

Ingredients (original text)

Sugar, glucose syrup, honey (5.2%), extract (0.5%) of lemon balm and Ricola's herb mixture, vitamin C, lemon juice concentrate, acid (citric acid, malic acid), natural flavourings, natural echinacea aroma (echinacea dry pressed juice), mint oil, peppermint oil, menthol.

Detailed analysis: why is Cough drops Honey & Lemon Echinacea not keto?

Our analysis indicates that Cough drops Honey & Lemon Echinacea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (95g/100g)

The full list of ingredients we analyzed is: Sugar, glucose syrup, honey (5.2%), extract (0.5%) of lemon balm and Ricola's herb mixture, vitamin C, lemon juice concentrate, acid (citric acid, malic acid), natural flavourings, natural echinacea aroma (echinacea dry pressed juice), mint oil, peppermint oil, menthol.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cough drops Honey & Lemon Echinacea contains 383 calories per 100g, with 0g of protein, 0g of fat, and 95g of carbohydrates (71g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Cough drops Honey & Lemon Echinacea Keto?

No, Cough drops Honey & Lemon Echinacea is generally not Keto because it contains Too high in carbs (95g/100g).

Does Cough drops Honey & Lemon Echinacea contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, honey (5.2%), extract (0.5%) of lemon balm and Ricola's herb mixture, vitamin C, lemon juice concentrate, acid (citric acid, mal...

What are the nutritional facts of Cough drops Honey & Lemon Echinacea?

Cough drops Honey & Lemon Echinacea contains 383 calories per 100g, with 0g of protein, 95g of carbohydrates, and 0g of fat.

Can I eat Cough drops Honey & Lemon Echinacea on a Keto diet?

No, Cough drops Honey & Lemon Echinacea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.