Country Style Chicken Breakfast Sausage

Country Style Chicken Breakfast Sausage

ALDI Twice as Nice · all ALDI Twice as Nice products checked

Target diet: Keto

Country Style Chicken Breakfast Sausage · Keto

Yes, you can.

3.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

skinless chicken meatwatercontains 2% or less of saltsugarspicessagethyme

What we checked

Carbs (per 100g)3.1 g
Sugars (per 100g)3.1 g
Fat (per 100g)7.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
140.6 kcal
Fat
7.8 g
Saturated fat
1.6 g
Carbohydrates
3.1 g
Sugars
3.1 g
low
Fibre
0 g
Protein
15.6 g
Salt
1.6 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

skinless chicken meat, water, contains 2% or less of salt, sugar, spices, sage, thyme

Detailed analysis: Country Style Chicken Breakfast Sausage and the keto diet

Based on our analysis of the ingredients list, Country Style Chicken Breakfast Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: skinless chicken meat, water, contains 2% or less of salt, sugar, spices, sage, thyme. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Country Style Chicken Breakfast Sausage contains 140.6 calories per 100g. It provides 15.6g of protein, 7.8g of fat, and 3.1g of carbohydrates (including 3.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Country Style Chicken Breakfast Sausage Keto?

Yes, Country Style Chicken Breakfast Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Country Style Chicken Breakfast Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skinless chicken meat, water, contains 2% or less of salt, sugar, spices, sage, thyme

What are the nutritional facts of Country Style Chicken Breakfast Sausage?

Country Style Chicken Breakfast Sausage contains 140.6 calories per 100g, with 15.6g of protein, 3.1g of carbohydrates, and 7.8g of fat.

How much sugar is in Country Style Chicken Breakfast Sausage?

Country Style Chicken Breakfast Sausage lists 3.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Country Style Chicken Breakfast Sausage on a Keto diet?

Yes, based on our ingredient analysis, Country Style Chicken Breakfast Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.