No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE, CRANBERRY AND GRAPE JUICES FROM CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR.
Detailed analysis: why is Cranberry and Apple cocktail not keto?
Our analysis indicates that Cranberry and Apple cocktail is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE, CRANBERRY AND GRAPE JUICES FROM CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cranberry and Apple cocktail contains 65 calories per 100g, with 0g of protein, 0g of fat, and 18g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Cranberry and Apple cocktail Keto?
No, Cranberry and Apple cocktail is generally not Keto because it contains Too high in carbs (18g/100g).
Does Cranberry and Apple cocktail contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE, CRANBERRY AND GRAPE JUICES FROM CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, S...
What are the nutritional facts of Cranberry and Apple cocktail?
Cranberry and Apple cocktail contains 65 calories per 100g, with 0g of protein, 18g of carbohydrates, and 0g of fat.
How much sugar is in Cranberry and Apple cocktail?
Cranberry and Apple cocktail lists 17 g of sugar per 100 g.
Can I eat Cranberry and Apple cocktail on a Keto diet?
No, Cranberry and Apple cocktail is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.