No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
100% fruit juice (filtered water, sufficient to reconstitute apple jujube fruit, cranberry and pear juice concentrates), vegetable color, citric acid, ascorbic acid (vitamin c)
Detailed analysis: why is Cranberry Blend not keto?
Our analysis indicates that Cranberry Blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: 100% fruit juice (filtered water, sufficient to reconstitute apple jujube fruit, cranberry and pear juice concentrates), vegetable color, citric acid, ascorbic acid (vitamin c). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cranberry Blend contains 46 calories per 100g, with 0g of protein, 0g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cranberry Blend Keto?
No, Cranberry Blend is generally not Keto because it contains Too high in carbs (12g/100g).
Does Cranberry Blend contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% fruit juice (filtered water, sufficient to reconstitute apple jujube fruit, cranberry and pear juice concentrates), vegetable color, citric acid,...
What are the nutritional facts of Cranberry Blend?
Cranberry Blend contains 46 calories per 100g, with 0g of protein, 12g of carbohydrates, and 0g of fat.
How much sugar is in Cranberry Blend?
Cranberry Blend lists 11 g of sugar per 100 g.
Can I eat Cranberry Blend on a Keto diet?
No, Cranberry Blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.