cream cheese spread honey pecan
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
- honey
- Too high carbs (18g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Pasteurized milk and cream, sugar, water, whey protein concentrate, pecans, contains less than 2% of salt, modified food starch, honey, molasses, natural flavor, carob bean gum, guar gum, xanthan gum, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture
Detailed Analysis: Why is cream cheese spread honey pecan Not keto?
Our analysis indicates that cream cheese spread honey pecan is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
- honey
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pasteurized milk and cream, sugar, water, whey protein concentrate, pecans, contains less than 2% of salt, modified food starch, honey, molasses, natural flavor, carob bean gum, guar gum, xanthan gum, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
cream cheese spread honey pecan contains 242 calories per 100g, with 6g of protein, 15g of fat, and 18g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is cream cheese spread honey pecan Keto?
No, cream cheese spread honey pecan is generally not Keto because it contains sugar, starch, honey and others.
Does cream cheese spread honey pecan contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized milk and cream, sugar, water, whey protein concentrate, pecans, contains less than 2% of salt, modified food starch, honey, molasses, natu...
What are the nutritional facts of cream cheese spread honey pecan?
cream cheese spread honey pecan contains 242 calories per 100g, with 6g of protein, 18g of carbohydrates, and 15g of fat.
Can I eat cream cheese spread honey pecan on a Keto diet?
No, cream cheese spread honey pecan is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.