No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Strawberries 25%, Coconut Milk, Water, Sugar, Corn Starch, Gluten Free _Oats_, Apple Puree, Potato Starch, Modified Potato Starch, Gluten Free _Oat_ Flour, Rice Flour, Glucose Syrup, Gelling Agent (Pectin), Vanilla Flavouring, Salt, Emulsifier (Lactic Acid Esters of Mono-Diglycerides), Carrot Concentrate, Sunflower Oil, Raising Agents (Sodium Dihydrogen diphosphate, Sodium Bicarbonate), Acidity Regulator (Citric Acid, Ascorbic Acid), Preservative (Potassium Sorbate), Colour (Anthocyanin), Rapeseed Oil, Thickener (Xanthan Gum).
Detailed analysis: why is Creamy Strawberry Trifle not keto?
Our analysis indicates that Creamy Strawberry Trifle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: Strawberries 25%, Coconut Milk, Water, Sugar, Corn Starch, Gluten Free _Oats_, Apple Puree, Potato Starch, Modified Potato Starch, Gluten Free _Oat_ Flour, Rice Flour, Glucose Syrup, Gelling Agent (Pectin), Vanilla Flavouring, Salt, Emulsifier (Lactic Acid Esters of Mono-Diglycerides), Carrot Concentrate, Sunflower Oil, Raising Agents (Sodium Dihydrogen diphosphate, Sodium Bicarbonate), Acidity Regulator (Citric Acid, Ascorbic Acid), Preservative (Potassium Sorbate), Colour (Anthocyanin), Rapeseed Oil, Thickener (Xanthan Gum).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy Strawberry Trifle contains 150 calories per 100g, with 2g of protein, 5g of fat, and 25g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creamy Strawberry Trifle Keto?
No, Creamy Strawberry Trifle is generally not Keto because it contains Too high in carbs (25g/100g).
Does Creamy Strawberry Trifle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Strawberries 25%, Coconut Milk, Water, Sugar, Corn Starch, Gluten Free _Oats_, Apple Puree, Potato Starch, Modified Potato Starch, Gluten Free _Oat_ F...
What are the nutritional facts of Creamy Strawberry Trifle?
Creamy Strawberry Trifle contains 150 calories per 100g, with 2g of protein, 25g of carbohydrates, and 5g of fat.
How much sugar is in Creamy Strawberry Trifle?
Creamy Strawberry Trifle lists 17 g of sugar per 100 g.
Can I eat Creamy Strawberry Trifle on a Keto diet?
No, Creamy Strawberry Trifle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.