No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Harina de trigo, crema de cacao y avellanas (31%) [azúcar, grasa vegetal (girasol, palma), cacao desgrasado en polvo, pasta avellana, emulgente (lecitina soja), aroma, vainillina, antioxidantes (É-304i, E-306)], aceites y grasas vegetales (girasol, soja, palma), agua, azúcar, huevo líquido pasteurizado, azúcar invertido, levadura, fibra y gluten de trigo, espesantes (carboximetilcelulosa, goma xantana), emulgentes [lecitinas (girasol), sorbitol, E471, E-472e, E-472c, E-481], sal, proteínas de leche, conservador (ácido citrico, sorbato potásico, propionato cálcico), aromas, corrector de acidez: acido citrico), enzimas (alfaamilasas, xilanasas), colorante (betacaroteno), antioxidante (ácido ascorbico, E-304, E-307)
Detailed analysis: why is Croissant con crema de cacao not keto?
Our analysis indicates that Croissant con crema de cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: Harina de trigo, crema de cacao y avellanas (31%) [azúcar, grasa vegetal (girasol, palma), cacao desgrasado en polvo, pasta avellana, emulgente (lecitina soja), aroma, vainillina, antioxidantes (É-304i, E-306)], aceites y grasas vegetales (girasol, soja, palma), agua, azúcar, huevo líquido pasteurizado, azúcar invertido, levadura, fibra y gluten de trigo, espesantes (carboximetilcelulosa, goma xantana), emulgentes [lecitinas (girasol), sorbitol, E471, E-472e, E-472c, E-481], sal, proteínas de leche, conservador (ácido citrico, sorbato potásico, propionato cálcico), aromas, corrector de acidez: acido citrico), enzimas (alfaamilasas, xilanasas), colorante (betacaroteno), antioxidante (ácido ascorbico, E-304, E-307). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Croissant con crema de cacao contains 490 calories per 100g, with 7g of protein, 30g of fat, and 47g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Croissant con crema de cacao Keto?
No, Croissant con crema de cacao is generally not Keto because it contains Too high in carbs (47g/100g).
Does Croissant con crema de cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina de trigo, crema de cacao y avellanas (31%) [azúcar, grasa vegetal (girasol, palma), cacao desgrasado en polvo, pasta avellana, emulgente (lecit...
What are the nutritional facts of Croissant con crema de cacao?
Croissant con crema de cacao contains 490 calories per 100g, with 7g of protein, 47g of carbohydrates, and 30g of fat.
How much sugar is in Croissant con crema de cacao?
Croissant con crema de cacao lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Croissant con crema de cacao on a Keto diet?
No, Croissant con crema de cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.