No, skip it.
Too high in carbs (22g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Croissant: enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, soybean), high fructose corn syrup, yeast, contains 2% or less: soy fiber, eggs, salt, whey, mono - and diglycerides, maltodextrin, calcium propionate and potassium sorbate (preservatives), sugar, medium chain triglycerides, natural and artificial flavor, soy lecithin. cooked sausage patty: pork, water, contains 2% or less of: salt, spices, sodium phosphates, dextrose, autolyzed yeast extract, caramel color. grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent). pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
Detailed analysis: why is Croissant sandwiches not keto?
Our analysis indicates that Croissant sandwiches is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22g/100g)
The full list of ingredients we analyzed is: Croissant: enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, soybean), high fructose corn syrup, yeast, contains 2% or less: soy fiber, eggs, salt, whey, mono - and diglycerides, maltodextrin, calcium propionate and potassium sorbate (preservatives), sugar, medium chain triglycerides, natural and artificial flavor, soy lecithin. cooked sausage patty: pork, water, contains 2% or less of: salt, spices, sodium phosphates, dextrose, autolyzed yeast extract, caramel color. grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent). pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Croissant sandwiches contains 312 calories per 100g, with 10g of protein, 20g of fat, and 22g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Croissant sandwiches Keto?
No, Croissant sandwiches is generally not Keto because it contains Too high in carbs (22g/100g).
Does Croissant sandwiches contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Croissant: enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, soyb...
What are the nutritional facts of Croissant sandwiches?
Croissant sandwiches contains 312 calories per 100g, with 10g of protein, 22g of carbohydrates, and 20g of fat.
How much sugar is in Croissant sandwiches?
Croissant sandwiches lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Croissant sandwiches on a Keto diet?
No, Croissant sandwiches is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.