croissants rellenos de crema de cacao y avellanas
Auchan · all Auchan products checked
Target diet: Keto
No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Harina de trigo, crema de cacao y avellanas (33%) [azúcar, grasa de palma, suero de leche en polvo, cacao desgrasado en polvo (8% del relleno), avellanas (3% del relleno), emulgente: lecitina de soja y aroma], grasa de palma, azúcar, dextrosa, suero de leche en polvo, aceites vegetales (girasol, soja) en proporción variable, huevo, levadura, sal, emulgentes: E471 y E472e, proteínas de la leche, conservadores: E282 y E202, aromas, gluten de trigo, estabilizante: E412, colorante: carotenos y espesante: E415.
Detailed analysis: why is croissants rellenos de crema de cacao y avellanas not keto?
Our analysis indicates that croissants rellenos de crema de cacao y avellanas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: Harina de trigo, crema de cacao y avellanas (33%) [azúcar, grasa de palma, suero de leche en polvo, cacao desgrasado en polvo (8% del relleno), avellanas (3% del relleno), emulgente: lecitina de soja y aroma], grasa de palma, azúcar, dextrosa, suero de leche en polvo, aceites vegetales (girasol, soja) en proporción variable, huevo, levadura, sal, emulgentes: E471 y E472e, proteínas de la leche, conservadores: E282 y E202, aromas, gluten de trigo, estabilizante: E412, colorante: carotenos y espesante: E415.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
croissants rellenos de crema de cacao y avellanas contains 492 calories per 100g, with 6g of protein, 30g of fat, and 49g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is croissants rellenos de crema de cacao y avellanas Keto?
No, croissants rellenos de crema de cacao y avellanas is generally not Keto because it contains Too high in carbs (49g/100g).
Does croissants rellenos de crema de cacao y avellanas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina de trigo, crema de cacao y avellanas (33%) [azúcar, grasa de palma, suero de leche en polvo, cacao desgrasado en polvo (8% del relleno), avella...
What are the nutritional facts of croissants rellenos de crema de cacao y avellanas?
croissants rellenos de crema de cacao y avellanas contains 492 calories per 100g, with 6g of protein, 49g of carbohydrates, and 30g of fat.
How much sugar is in croissants rellenos de crema de cacao y avellanas?
croissants rellenos de crema de cacao y avellanas lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat croissants rellenos de crema de cacao y avellanas on a Keto diet?
No, croissants rellenos de crema de cacao y avellanas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.