No, skip it.
Too high in carbs (62.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
BLÉ complet* 32,5 %, farine de riz*, chocolat en poudre 16,6 % (sucre, cacao en poudre*¹), huile de tournesol, amidon de BLÉ*, pâte de NOISETTE* 5,2 %, sucre, semoule de maïs*, LAIT écrémé en poudre*, émulsifiant (lécithines), agent de charge (carbonate de calcium), arômes naturels*, sel, antioxydant (extrait riche en tocophérols). *ingrédients d'origine naturelle. Peut contenir d'autres FRUITS À COQUE. ¹Bilan massique certifié Rainforest alliance www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest alliance équivalente à celle nécessaire pour ce produit.
Detailed analysis: why is Crousti fondant choco-noisettes not keto?
Our analysis indicates that Crousti fondant choco-noisettes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.8g/100g)
The full list of ingredients we analyzed is: BLÉ complet* 32,5 %, farine de riz*, chocolat en poudre 16,6 % (sucre, cacao en poudre*¹), huile de tournesol, amidon de BLÉ*, pâte de NOISETTE* 5,2 %, sucre, semoule de maïs*, LAIT écrémé en poudre*, émulsifiant (lécithines), agent de charge (carbonate de calcium), arômes naturels*, sel, antioxydant (extrait riche en tocophérols). *ingrédients d'origine naturelle. Peut contenir d'autres FRUITS À COQUE. ¹Bilan massique certifié Rainforest alliance www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest alliance équivalente à celle nécessaire pour ce produit.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crousti fondant choco-noisettes contains 452 calories per 100g, with 7.7g of protein, 17.4g of fat, and 62.8g of carbohydrates (17.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crousti fondant choco-noisettes Keto?
No, Crousti fondant choco-noisettes is generally not Keto because it contains Too high in carbs (62.8g/100g).
Does Crousti fondant choco-noisettes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BLÉ complet* 32,5 %, farine de riz*, chocolat en poudre 16,6 % (sucre, cacao en poudre*¹), huile de tournesol, amidon de BLÉ*, pâte de NOISETTE* 5,2 %...
What are the nutritional facts of Crousti fondant choco-noisettes?
Crousti fondant choco-noisettes contains 452 calories per 100g, with 7.7g of protein, 62.8g of carbohydrates, and 17.4g of fat.
How much sugar is in Crousti fondant choco-noisettes?
Crousti fondant choco-noisettes lists 17.5 g of sugar per 100 g.
Is Crousti fondant choco-noisettes ultra-processed?
By the NOVA classification in its label data, Crousti fondant choco-noisettes is in group 4, ultra-processed foods.
Can I eat Crousti fondant choco-noisettes on a Keto diet?
No, Crousti fondant choco-noisettes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.