Crush Protein Bar Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- rice
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Dark chocolate coating with sweetener 27% [cocoa mass, sweetener (maltitols), cocoa butter, emulsifier (lecithins (soy)), flavouring], caramel flavoured layer 17% [bulking agent (polydextrose), condensed milk, cocoa butter, humectant (sorbitol), emulsifier (mono-and diglycerides of fatty acids), natural flavouring, water, salt, colour (plain caramel)], milk protein, extruded soy with cocoa 11% (soy protein isolate, tapioca starch, cocoa powder), collagen hydrolysate, humectant (glycerol), water, soy protein isolate, coconut oil, extruded rice with whey protein 2.1% [rice flour, whey protein isolate, emulsifier (lecithins (soy))], peanuts 2.1%, fat-reduced cocoa powder, flavouring, salt, natural flavouring, sweetener (sucralose).
Detailed Analysis: Why is Crush Protein Bar Chocolate Not keto?
Our analysis indicates that Crush Protein Bar Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Dark chocolate coating with sweetener 27% [cocoa mass, sweetener (maltitols), cocoa butter, emulsifier (lecithins (soy)), flavouring], caramel flavoured layer 17% [bulking agent (polydextrose), condensed milk, cocoa butter, humectant (sorbitol), emulsifier (mono-and diglycerides of fatty acids), natural flavouring, water, salt, colour (plain caramel)], milk protein, extruded soy with cocoa 11% (soy protein isolate, tapioca starch, cocoa powder), collagen hydrolysate, humectant (glycerol), water, soy protein isolate, coconut oil, extruded rice with whey protein 2.1% [rice flour, whey protein isolate, emulsifier (lecithins (soy))], peanuts 2.1%, fat-reduced cocoa powder, flavouring, salt, natural flavouring, sweetener (sucralose).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Crush Protein Bar Chocolate contains calories per 100g, with g of protein, 16g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Crush Protein Bar Chocolate Keto?
No, Crush Protein Bar Chocolate is generally not Keto because it contains flour, rice, starch.
Does Crush Protein Bar Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate coating with sweetener 27% [cocoa mass, sweetener (maltitols), cocoa butter, emulsifier (lecithins (soy)), flavouring], caramel flavour...
What are the nutritional facts of Crush Protein Bar Chocolate?
Crush Protein Bar Chocolate contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 16g of fat.
Can I eat Crush Protein Bar Chocolate on a Keto diet?
No, Crush Protein Bar Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.