No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farina di grano tenero tipo "0", semola rimacinata di grano duro 32%, olio di oliva 8%, olio extravergine di oliva 5.2%, sale 2.1%, lievito, estratto di malto d'orzo e mais, zucchero, antiossidante: estratto di rosmarino.
Detailed analysis: why is Crustini classici not keto?
Our analysis indicates that Crustini classici is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: Farina di grano tenero tipo "0", semola rimacinata di grano duro 32%, olio di oliva 8%, olio extravergine di oliva 5.2%, sale 2.1%, lievito, estratto di malto d'orzo e mais, zucchero, antiossidante: estratto di rosmarino.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crustini classici contains 451 calories per 100g, with 11g of protein, 16g of fat, and 65g of carbohydrates (3.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crustini classici Keto?
No, Crustini classici is generally not Keto because it contains Too high in carbs (65g/100g).
Does Crustini classici contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farina di grano tenero tipo "0", semola rimacinata di grano duro 32%, olio di oliva 8%, olio extravergine di oliva 5.2%, sale 2.1%, lievito,...
What are the nutritional facts of Crustini classici?
Crustini classici contains 451 calories per 100g, with 11g of protein, 65g of carbohydrates, and 16g of fat.
How much sugar is in Crustini classici?
Crustini classici lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crustini classici ultra-processed?
By the NOVA classification in its label data, Crustini classici is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Crustini classici on a Keto diet?
No, Crustini classici is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.