No, skip it.
Too high in carbs (58.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), pumpkin spice filling (white chocolate, cream, corn syrup, butter, potassium sorbate, propylene glycol, artificial flavors, caramel color, spices).
Detailed analysis: why is Culinaria, milk chocolate, pumpkin spice not keto?
Our analysis indicates that Culinaria, milk chocolate, pumpkin spice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.1g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), pumpkin spice filling (white chocolate, cream, corn syrup, butter, potassium sorbate, propylene glycol, artificial flavors, caramel color, spices).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Culinaria, milk chocolate, pumpkin spice contains 484 calories per 100g, with 3.2g of protein, 29g of fat, and 58.1g of carbohydrates (54.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Culinaria, milk chocolate, pumpkin spice Keto?
No, Culinaria, milk chocolate, pumpkin spice is generally not Keto because it contains Too high in carbs (58.1g/100g).
Does Culinaria, milk chocolate, pumpkin spice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), pumpkin spice filling (white chocolate, cream, corn syr...
What are the nutritional facts of Culinaria, milk chocolate, pumpkin spice?
Culinaria, milk chocolate, pumpkin spice contains 484 calories per 100g, with 3.2g of protein, 58.1g of carbohydrates, and 29g of fat.
Can I eat Culinaria, milk chocolate, pumpkin spice on a Keto diet?
No, Culinaria, milk chocolate, pumpkin spice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.