Dark Chocolate Covered Powerberries
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (66.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
dark chocolate (sugar, unsweetened chocolate, cocoa butter, whole mlk powder, butter fat, cocoa powder [processed with alkali], soy lecithin (an emulsifier], salt, natural flavor), reconstituted fruit juice (water [sufficient to reconstitute], acai juice concentrate, pomegranate juice concentrate, cranberry juice concentrate, lemon juice concentrate, blueberry juice concentrate, elderberry juice concentrate), cane sugar, brown rice syrup ectin, tapioca dextrin, acai pure citric acid, malic acid (acidifier), natural flavors, ascorbic acid (vitamin c), dextrin (corn), confectioners shellac contans milk, soy, may contain traces of wheat, peanuts, tree nuts, asold exclusively by: rovia, ca 91016 41% minimum, best by 03/24/21
Detailed analysis: why is Dark Chocolate Covered Powerberries not keto?
Our analysis indicates that Dark Chocolate Covered Powerberries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.7g/100g)
The full list of ingredients we analyzed is: dark chocolate (sugar, unsweetened chocolate, cocoa butter, whole mlk powder, butter fat, cocoa powder [processed with alkali], soy lecithin (an emulsifier], salt, natural flavor), reconstituted fruit juice (water [sufficient to reconstitute], acai juice concentrate, pomegranate juice concentrate, cranberry juice concentrate, lemon juice concentrate, blueberry juice concentrate, elderberry juice concentrate), cane sugar, brown rice syrup ectin, tapioca dextrin, acai pure citric acid, malic acid (acidifier), natural flavors, ascorbic acid (vitamin c), dextrin (corn), confectioners shellac contans milk, soy, may contain traces of wheat, peanuts, tree nuts, asold exclusively by: rovia, ca 91016 41% minimum, best by 03/24/21. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate Covered Powerberries contains 433.3 calories per 100g, with 3.3g of protein, 20g of fat, and 66.7g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate Covered Powerberries Keto?
No, Dark Chocolate Covered Powerberries is generally not Keto because it contains Too high in carbs (66.7g/100g).
Does Dark Chocolate Covered Powerberries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dark chocolate (sugar, unsweetened chocolate, cocoa butter, whole mlk powder, butter fat, cocoa powder [processed with alkali], soy lecithin (an emuls...
What are the nutritional facts of Dark Chocolate Covered Powerberries?
Dark Chocolate Covered Powerberries contains 433.3 calories per 100g, with 3.3g of protein, 66.7g of carbohydrates, and 20g of fat.
Can I eat Dark Chocolate Covered Powerberries on a Keto diet?
No, Dark Chocolate Covered Powerberries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.