No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PEANUT BUTTER (PEANUTS), SUGAR, PALM KERNEL OIL, LACTOSE, SALT, PALM OIL, SOY LECITHIN (EMULSIFIER)
Detailed analysis: why is Dark Chocolate Peanut Butter Cups not keto?
Our analysis indicates that Dark Chocolate Peanut Butter Cups is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PEANUT BUTTER (PEANUTS), SUGAR, PALM KERNEL OIL, LACTOSE, SALT, PALM OIL, SOY LECITHIN (EMULSIFIER). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate Peanut Butter Cups contains 560 calories per 100g, with 8g of protein, 36g of fat, and 56g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate Peanut Butter Cups Keto?
No, Dark Chocolate Peanut Butter Cups is generally not Keto because it contains Too high in carbs (56g/100g).
Does Dark Chocolate Peanut Butter Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAV...
What are the nutritional facts of Dark Chocolate Peanut Butter Cups?
Dark Chocolate Peanut Butter Cups contains 560 calories per 100g, with 8g of protein, 56g of carbohydrates, and 36g of fat.
Can I eat Dark Chocolate Peanut Butter Cups on a Keto diet?
No, Dark Chocolate Peanut Butter Cups is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.