No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ALMONDS, ORGANIC CANE SUGAR, RSPO PALM OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SEA SALT, SUNFLOWER LECITHIN, ROSEMARY EXTRACT CONTAINS: TREE NUTS (ALMONDS)., MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS, MILK, SOY, FISH, WHEAT, SESAME AND OTHER TREE NUTS.
Detailed analysis: why is Daydreaming About Donuts not keto?
Our analysis indicates that Daydreaming About Donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ALMONDS, ORGANIC CANE SUGAR, RSPO PALM OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, SEA SALT, SUNFLOWER LECITHIN, ROSEMARY EXTRACT CONTAINS: TREE NUTS (ALMONDS)., MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS, MILK, SOY, FISH, WHEAT, SESAME AND OTHER TREE NUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Daydreaming About Donuts contains 380 calories per 100g, with 24g of protein, 16g of fat, and 46g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Daydreaming About Donuts Keto?
No, Daydreaming About Donuts is generally not Keto because it contains Too high in carbs (46g/100g).
Does Daydreaming About Donuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ALMONDS, ORGANIC CANE SUGAR, RSPO P...
What are the nutritional facts of Daydreaming About Donuts?
Daydreaming About Donuts contains 380 calories per 100g, with 24g of protein, 46g of carbohydrates, and 16g of fat.
How much sugar is in Daydreaming About Donuts?
Daydreaming About Donuts lists 16 g of sugar per 100 g.
Can I eat Daydreaming About Donuts on a Keto diet?
No, Daydreaming About Donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.