Deli Rye Bread, Deli Rye

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • raisin
  • barley
  • Too high carbs (50g/100g)

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Nutrition Facts (per 100g)

Calories
250
kcal
Protein
10g
Carbs
50g
Fat
3g

Ingredients (Original Text):

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Rye Flour, Rye Meal, Yeast, Contains 2% Or Less Of Each Of The Following: Molasses, Caraway Seeds, Vital Wheat Gluten, Salt, Vegetable Oil (Canola And/Or Soy), Sugar, Raisin Juice Concentrate, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (Mold Inhibitor), Calcium Sulfate (A Source Of Calcium), Enzymes, Nonfat Dry Milk, Soy Flour.

Detailed Analysis: Why is Deli Rye Bread, Deli Rye Not keto?

Our analysis indicates that Deli Rye Bread, Deli Rye is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • raisin
  • barley
  • Too high carbs (50g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Rye Flour, Rye Meal, Yeast, Contains 2% Or Less Of Each Of The Following: Molasses, Caraway Seeds, Vital Wheat Gluten, Salt, Vegetable Oil (Canola And/Or Soy), Sugar, Raisin Juice Concentrate, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (Mold Inhibitor), Calcium Sulfate (A Source Of Calcium), Enzymes, Nonfat Dry Milk, Soy Flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Deli Rye Bread, Deli Rye contains 250 calories per 100g, with 10g of protein, 3g of fat, and 50g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Deli Rye Bread, Deli Rye Keto?

No, Deli Rye Bread, Deli Rye is generally not Keto because it contains sugar, flour, wheat and others.

Does Deli Rye Bread, Deli Rye contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Rye F...

What are the nutritional facts of Deli Rye Bread, Deli Rye?

Deli Rye Bread, Deli Rye contains 250 calories per 100g, with 10g of protein, 50g of carbohydrates, and 3g of fat.

Can I eat Deli Rye Bread, Deli Rye on a Keto diet?

No, Deli Rye Bread, Deli Rye is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.