Deloup escar escargots GODLES SPICY CHICKEN GOURME

Deloup escar escargots GODLES SPICY CHICKEN GOURME

Nongshim · all Nongshim products checked

Target diet: Keto

Deloup escar escargots GODLES SPICY CHICKEN GOURME · Keto

No, skip it.

Too high in carbs (62g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

NOODLES 89%: Wheat flourpotato starchpalm oilsaltacidity regulators: E501E500E339seasoning

What we checked

Carbs (per 100g)62 g
Sugars (per 100g)3 g
Fat (per 100g)13 g

This product on every diet

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Nutrition facts (per 100g)

Energy
408 kcal
Fat
13 g
Carbohydrates
62 g
Sugars
3 g
low
Protein
8 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

NOODLES 89%: Wheat flour, potato starch, palm oil, salt, acidity regulators: E501, E500, E339, seasoning (yeast extract, soybean, garlic), antioxidant: E306, emulsifier: E322 (contains soy), colour: E101. SEASONING POWDER 9%: Seasoning (maltodextrin, hydrolyzed vegetable protein (soy), yeast extract, salt, palm oil, chicken flavouring, coriander, celery), salt, spices (black pepper, maltodextrin, red chilli pepper, corn flour), flavour enhancers: E621, E627, E631, sugar, potato starch, glucose, parsley, anti-caking agent: E551. DRIED INGREDIENTS MIX 2%: Textured vegetable protein (soy, wheat gluten), carrot, pak-choi, red chilli pepper. May contain barley, crustaceans, eggs, fish, peanuts, milk, mustard, Sesame and molluscs.

Detailed analysis: why is Deloup escar escargots GODLES SPICY CHICKEN GOURME not keto?

Our analysis indicates that Deloup escar escargots GODLES SPICY CHICKEN GOURME is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (62g/100g)

The full list of ingredients we analyzed is: NOODLES 89%: Wheat flour, potato starch, palm oil, salt, acidity regulators: E501, E500, E339, seasoning (yeast extract, soybean, garlic), antioxidant: E306, emulsifier: E322 (contains soy), colour: E101. SEASONING POWDER 9%: Seasoning (maltodextrin, hydrolyzed vegetable protein (soy), yeast extract, salt, palm oil, chicken flavouring, coriander, celery), salt, spices (black pepper, maltodextrin, red chilli pepper, corn flour), flavour enhancers: E621, E627, E631, sugar, potato starch, glucose, parsley, anti-caking agent: E551. DRIED INGREDIENTS MIX 2%: Textured vegetable protein (soy, wheat gluten), carrot, pak-choi, red chilli pepper. May contain barley, crustaceans, eggs, fish, peanuts, milk, mustard, Sesame and molluscs.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Deloup escar escargots GODLES SPICY CHICKEN GOURME contains 408 calories per 100g, with 8g of protein, 13g of fat, and 62g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Deloup escar escargots GODLES SPICY CHICKEN GOURME Keto?

No, Deloup escar escargots GODLES SPICY CHICKEN GOURME is generally not Keto because it contains Too high in carbs (62g/100g).

Does Deloup escar escargots GODLES SPICY CHICKEN GOURME contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: NOODLES 89%: Wheat flour, potato starch, palm oil, salt, acidity regulators: E501, E500, E339, seasoning (yeast extract, soybean, garlic), antioxidant...

What are the nutritional facts of Deloup escar escargots GODLES SPICY CHICKEN GOURME?

Deloup escar escargots GODLES SPICY CHICKEN GOURME contains 408 calories per 100g, with 8g of protein, 62g of carbohydrates, and 13g of fat.

How much sugar is in Deloup escar escargots GODLES SPICY CHICKEN GOURME?

Deloup escar escargots GODLES SPICY CHICKEN GOURME lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Deloup escar escargots GODLES SPICY CHICKEN GOURME on a Keto diet?

No, Deloup escar escargots GODLES SPICY CHICKEN GOURME is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.