No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
95% Apfelsaft aus Apfelsaftkonzentrat, 5% Acerolasaft aus Acerolasaftkonzentrat.
Detailed analysis: why is Der Milde - Apfel mit Acerola not keto?
Our analysis indicates that Der Milde - Apfel mit Acerola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: 95% Apfelsaft aus Apfelsaftkonzentrat, 5% Acerolasaft aus Acerolasaftkonzentrat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Der Milde - Apfel mit Acerola contains 44 calories per 100g, with 0.5g of protein, 0.5g of fat, and 11g of carbohydrates (9.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Der Milde - Apfel mit Acerola Keto?
No, Der Milde - Apfel mit Acerola is generally not Keto because it contains Too high in carbs (11g/100g).
Does Der Milde - Apfel mit Acerola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 95% Apfelsaft aus Apfelsaftkonzentrat, 5% Acerolasaft aus Acerolasaftkonzentrat.
What are the nutritional facts of Der Milde - Apfel mit Acerola?
Der Milde - Apfel mit Acerola contains 44 calories per 100g, with 0.5g of protein, 11g of carbohydrates, and 0.5g of fat.
How much sugar is in Der Milde - Apfel mit Acerola?
Der Milde - Apfel mit Acerola lists 9.9 g of sugar per 100 g.
Is Der Milde - Apfel mit Acerola ultra-processed?
By the NOVA classification in its label data, Der Milde - Apfel mit Acerola is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Der Milde - Apfel mit Acerola on a Keto diet?
No, Der Milde - Apfel mit Acerola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.