No, skip it.
Too high in carbs (10.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, peeled soybeans (7,2%), glucose-fructose syrup, lemon juice from juice concentrate (1,7%), lemon puree (1,1%), lime juice from juice concentrate (0,6%), acidity regulators (citric acid, sodium citrate), stabilizer (pectin), tricalcium phosphate, sea salt, carrot and pumpkin concentrate, antioxidant (highly tocopherol extracts, ascorbyl palmitate), flavor, natural lemon flavor with other natural flavors, yogurt cultures (str, thermophilus, l, bulgaricus), vitamins (riboflavin (b2), b12, d2),
Detailed analysis: why is Dessert végétal citron vert not keto?
Our analysis indicates that Dessert végétal citron vert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.1g/100g)
The full list of ingredients we analyzed is: water, sugar, peeled soybeans (7,2%), glucose-fructose syrup, lemon juice from juice concentrate (1,7%), lemon puree (1,1%), lime juice from juice concentrate (0,6%), acidity regulators (citric acid, sodium citrate), stabilizer (pectin), tricalcium phosphate, sea salt, carrot and pumpkin concentrate, antioxidant (highly tocopherol extracts, ascorbyl palmitate), flavor, natural lemon flavor with other natural flavors, yogurt cultures (str, thermophilus, l, bulgaricus), vitamins (riboflavin (b2), b12, d2),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dessert végétal citron vert contains 77 calories per 100g, with 3.6g of protein, 2g of fat, and 10.1g of carbohydrates (10.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dessert végétal citron vert Keto?
No, Dessert végétal citron vert is generally not Keto because it contains Too high in carbs (10.1g/100g).
Does Dessert végétal citron vert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, peeled soybeans (7,2%), glucose-fructose syrup, lemon juice from juice concentrate (1,7%), lemon puree (1,1%), lime juice from juice con...
What are the nutritional facts of Dessert végétal citron vert?
Dessert végétal citron vert contains 77 calories per 100g, with 3.6g of protein, 10.1g of carbohydrates, and 2g of fat.
How much sugar is in Dessert végétal citron vert?
Dessert végétal citron vert lists 10.1 g of sugar per 100 g.
Is Dessert végétal citron vert ultra-processed?
By the NOVA classification in its label data, Dessert végétal citron vert is in group 4, ultra-processed foods.
Can I eat Dessert végétal citron vert on a Keto diet?
No, Dessert végétal citron vert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.