DipDab Softies

DipDab Softies

Target diet: Keto

DipDab Softies · Keto

No, skip it.

Too high in carbs (86.2g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)86.2 g
Sugars (per 100g)46.1 g
Fat (per 100g)0.2 g

This product on every diet

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Nutrition facts (per 100g)

Calories
348
kcal
Protein
0.4g
Carbs
86.2g
Fat
0.2g

Ingredients (original text)

Sugar, Glucose Syrup, Modified Potato Starches, Water, Maize Starch, Acid (Citric Acid), Maltodextrin, Acidity Regulator (Sodium Bicarbonate), Hydrolysed Pea Protein, Colour (Anthocyanins), Flavourings, Glazing Agent (Gum Arabic).

Detailed analysis: why is DipDab Softies not keto?

Our analysis indicates that DipDab Softies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (86.2g/100g)

The full list of ingredients we analyzed is: Sugar, Glucose Syrup, Modified Potato Starches, Water, Maize Starch, Acid (Citric Acid), Maltodextrin, Acidity Regulator (Sodium Bicarbonate), Hydrolysed Pea Protein, Colour (Anthocyanins), Flavourings, Glazing Agent (Gum Arabic).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

DipDab Softies contains 348 calories per 100g, with 0.4g of protein, 0.2g of fat, and 86.2g of carbohydrates (46.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is DipDab Softies Keto?

No, DipDab Softies is generally not Keto because it contains Too high in carbs (86.2g/100g).

Does DipDab Softies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Glucose Syrup, Modified Potato Starches, Water, Maize Starch, Acid (Citric Acid), Maltodextrin, Acidity Regulator (Sodium Bicarbonate), Hydroly...

What are the nutritional facts of DipDab Softies?

DipDab Softies contains 348 calories per 100g, with 0.4g of protein, 86.2g of carbohydrates, and 0.2g of fat.

Can I eat DipDab Softies on a Keto diet?

No, DipDab Softies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.