Double Cheeseburger Macaroni
Hamburger Helper · all Hamburger Helper products checked
Target diet: Keto
No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, wheat flour, Sugar, Contains 2% or less of: Vegetable Oil (Canola, Soybean, and/or Sunflower), Whey, Cheddar & Blue Cheeses* (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Salt, Natural Flavors, Color (Yellow 5 & 6, yellow lakes 5 & 6, Annatto & Turmeric Extract), Dairy Solids, Tomatoes*, Onion*, Citric Acid, Garlic*, Spices, Yeast Extract, Monoglycerides. *Dried
Detailed analysis: why is Double Cheeseburger Macaroni not keto?
Our analysis indicates that Double Cheeseburger Macaroni is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, wheat flour, Sugar, Contains 2% or less of: Vegetable Oil (Canola, Soybean, and/or Sunflower), Whey, Cheddar & Blue Cheeses* (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Salt, Natural Flavors, Color (Yellow 5 & 6, yellow lakes 5 & 6, Annatto & Turmeric Extract), Dairy Solids, Tomatoes*, Onion*, Citric Acid, Garlic*, Spices, Yeast Extract, Monoglycerides. *Dried. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Cheeseburger Macaroni contains 353 calories per 100g, with 9g of protein, 1g of fat, and 71g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Double Cheeseburger Macaroni Keto?
No, Double Cheeseburger Macaroni is generally not Keto because it contains Too high in carbs (71g/100g).
Does Double Cheeseburger Macaroni contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, wheat flour, Sugar, Contains...
What are the nutritional facts of Double Cheeseburger Macaroni?
Double Cheeseburger Macaroni contains 353 calories per 100g, with 9g of protein, 71g of carbohydrates, and 1g of fat.
How much sugar is in Double Cheeseburger Macaroni?
Double Cheeseburger Macaroni lists 6 g of sugar per 100 g.
Can I eat Double Cheeseburger Macaroni on a Keto diet?
No, Double Cheeseburger Macaroni is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.