No, skip it.
Too high in carbs (28.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MILK, CREAM, CHOCOLATE CHIP COOKIE DOUGH [SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILK), SOYBEAN OIL, MOLASSES, VANILLA EXTRACT, SALT, TAPIOCA FLOUR], BROWN SUGAR, SALTED CUSTARD (CREAM, SUGAR, EGG YOLK, TAPIOCA SYRUP, SEA SALT), NONFAT MILK, WATER, TAPIOCA SYRUP, MADAGASCAR BOURBON VANILLA EXTRACT, HIBISCUS (COLOR), APPLE (COLOR), SEA SALT, NATURAL FLAVORS
Detailed analysis: why is Double Dough not keto?
Our analysis indicates that Double Dough is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28.3g/100g)
The full list of ingredients we analyzed is: MILK, CREAM, CHOCOLATE CHIP COOKIE DOUGH [SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILK), SOYBEAN OIL, MOLASSES, VANILLA EXTRACT, SALT, TAPIOCA FLOUR], BROWN SUGAR, SALTED CUSTARD (CREAM, SUGAR, EGG YOLK, TAPIOCA SYRUP, SEA SALT), NONFAT MILK, WATER, TAPIOCA SYRUP, MADAGASCAR BOURBON VANILLA EXTRACT, HIBISCUS (COLOR), APPLE (COLOR), SEA SALT, NATURAL FLAVORS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Dough contains 260 calories per 100g, with 12.6g of protein, 15.7g of fat, and 28.3g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Double Dough Keto?
No, Double Dough is generally not Keto because it contains Too high in carbs (28.3g/100g).
Does Double Dough contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK, CREAM, CHOCOLATE CHIP COOKIE DOUGH [SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQ...
What are the nutritional facts of Double Dough?
Double Dough contains 260 calories per 100g, with 12.6g of protein, 28.3g of carbohydrates, and 15.7g of fat.
How much sugar is in Double Dough?
Double Dough lists 22 g of sugar per 100 g.
Is Double Dough ultra-processed?
By the NOVA classification in its label data, Double Dough is in group 4, ultra-processed foods.
Can I eat Double Dough on a Keto diet?
No, Double Dough is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.