No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dough: wheat flour, vegetable oils (palm oil, sunflower oil, cotton seed oil, rapeseed oil), sugar, stabilizer (mono - and diglycerides of fatty acids), dehydrated coconut powder 5%, glucose-fructose syrup, yeast, salt, acidity regulator (citric acid), vanillin, preservative (calcium propionate 0,1%), cocoa cream 17%: palm oil, glucose syrup, sugar, low fat cocoa powder 7%, skimmed milk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids) , vanillin, gelling agent (sodium alginate), preservative (potassium sorbate 0,1%), coconut cream 11%: sugar, palm oil, skimmed milk powder, coconut milk powder 4%, egg yolk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), acidity regulators (disodium diphosphate, phosphoric acid), stabilizer (cellulose gum), flavouring, preservative (potassium sorbate 0,1%), lactose (milk)
Detailed analysis: why is Double Max Cocoa & Coconut Croissant not keto?
Our analysis indicates that Double Max Cocoa & Coconut Croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: dough: wheat flour, vegetable oils (palm oil, sunflower oil, cotton seed oil, rapeseed oil), sugar, stabilizer (mono - and diglycerides of fatty acids), dehydrated coconut powder 5%, glucose-fructose syrup, yeast, salt, acidity regulator (citric acid), vanillin, preservative (calcium propionate 0,1%), cocoa cream 17%: palm oil, glucose syrup, sugar, low fat cocoa powder 7%, skimmed milk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids) , vanillin, gelling agent (sodium alginate), preservative (potassium sorbate 0,1%), coconut cream 11%: sugar, palm oil, skimmed milk powder, coconut milk powder 4%, egg yolk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), acidity regulators (disodium diphosphate, phosphoric acid), stabilizer (cellulose gum), flavouring, preservative (potassium sorbate 0,1%), lactose (milk). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Max Cocoa & Coconut Croissant contains 449 calories per 100g, with 6.7g of protein, 29g of fat, and 46g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Double Max Cocoa & Coconut Croissant Keto?
No, Double Max Cocoa & Coconut Croissant is generally not Keto because it contains Too high in carbs (46g/100g).
Does Double Max Cocoa & Coconut Croissant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dough: wheat flour, vegetable oils (palm oil, sunflower oil, cotton seed oil, rapeseed oil), sugar, stabilizer (mono - and diglycerides of fatty acids...
What are the nutritional facts of Double Max Cocoa & Coconut Croissant?
Double Max Cocoa & Coconut Croissant contains 449 calories per 100g, with 6.7g of protein, 46g of carbohydrates, and 29g of fat.
How much sugar is in Double Max Cocoa & Coconut Croissant?
Double Max Cocoa & Coconut Croissant lists 19 g of sugar per 100 g.
Is Double Max Cocoa & Coconut Croissant ultra-processed?
By the NOVA classification in its label data, Double Max Cocoa & Coconut Croissant is in group 4, ultra-processed foods.
Can I eat Double Max Cocoa & Coconut Croissant on a Keto diet?
No, Double Max Cocoa & Coconut Croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.