No, skip it.
Too high in carbs (100g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, corn syrup, sugar, concentrated lemon juice, strawberry juice concentrate, elderberry juice concentrate (for color), citric acid, lemon pulp, natural citrus blend (lemon/orange), natural strawberry kiwi flavor with other natural flavors, acacia gum, potassium sorbate & sodium benzoate (preserve freshness).
Detailed analysis: why is Drink, Strawberry Kiwi Lemonade not keto?
Our analysis indicates that Drink, Strawberry Kiwi Lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (100g/100g)
The full list of ingredients we analyzed is: Water, corn syrup, sugar, concentrated lemon juice, strawberry juice concentrate, elderberry juice concentrate (for color), citric acid, lemon pulp, natural citrus blend (lemon/orange), natural strawberry kiwi flavor with other natural flavors, acacia gum, potassium sorbate & sodium benzoate (preserve freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Drink, Strawberry Kiwi Lemonade contains 390.6 calories per 100g, with 0g of protein, 0g of fat, and 100g of carbohydrates (93.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Drink, Strawberry Kiwi Lemonade Keto?
No, Drink, Strawberry Kiwi Lemonade is generally not Keto because it contains Too high in carbs (100g/100g).
Does Drink, Strawberry Kiwi Lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, corn syrup, sugar, concentrated lemon juice, strawberry juice concentrate, elderberry juice concentrate (for color), citric acid, lemon pulp, n...
What are the nutritional facts of Drink, Strawberry Kiwi Lemonade?
Drink, Strawberry Kiwi Lemonade contains 390.6 calories per 100g, with 0g of protein, 100g of carbohydrates, and 0g of fat.
How much sugar is in Drink, Strawberry Kiwi Lemonade?
Drink, Strawberry Kiwi Lemonade lists 93.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Drink, Strawberry Kiwi Lemonade ultra-processed?
By the NOVA classification in its label data, Drink, Strawberry Kiwi Lemonade is in group 4, ultra-processed foods.
Can I eat Drink, Strawberry Kiwi Lemonade on a Keto diet?
No, Drink, Strawberry Kiwi Lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.