DumDums Original pops

DumDums Original pops

Spangler Candy Company · all Spangler Candy Company products checked

Target diet: Keto

DumDums Original pops · Keto

No, skip it.

Too high in carbs (100g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)100 g
Sugars (per 100g)76.9 g
Fat (per 100g)0 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
384.6
kcal
Protein
0g
Carbs
100g
Fat
0g

Ingredients (original text)

Sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1).

Detailed analysis: why is DumDums Original pops not keto?

Our analysis indicates that DumDums Original pops is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (100g/100g)

The full list of ingredients we analyzed is: Sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

DumDums Original pops contains 384.6 calories per 100g, with 0g of protein, 0g of fat, and 100g of carbohydrates (76.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is DumDums Original pops Keto?

No, DumDums Original pops is generally not Keto because it contains Too high in carbs (100g/100g).

Does DumDums Original pops contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1).

What are the nutritional facts of DumDums Original pops?

DumDums Original pops contains 384.6 calories per 100g, with 0g of protein, 100g of carbohydrates, and 0g of fat.

Can I eat DumDums Original pops on a Keto diet?

No, DumDums Original pops is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.