No, skip it.
Too high in carbs (87g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
marshmallows cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, natural flavor), corn meal, canola oil, cocoa (processed with alkali), calcium concentrate, natural and artificial flavor, yellow 5, red 40, blue 1, yellow 6, bht added to preserve freshness, corn flour, sugar, modified (sugar, coffee carbonate, trisodium salt, phosphate, vitamins and minerals: ferric ortho - phosphate (source of iron) , niacinamide (vitamin b3), zinc oxide, thiamin в), mononitrate calcium (vitamin pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,
Detailed analysis: why is Dunkin donuts mocha latte not keto?
Our analysis indicates that Dunkin donuts mocha latte is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (87g/100g)
The full list of ingredients we analyzed is: marshmallows cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, natural flavor), corn meal, canola oil, cocoa (processed with alkali), calcium concentrate, natural and artificial flavor, yellow 5, red 40, blue 1, yellow 6, bht added to preserve freshness, corn flour, sugar, modified (sugar, coffee carbonate, trisodium salt, phosphate, vitamins and minerals: ferric ortho - phosphate (source of iron) , niacinamide (vitamin b3), zinc oxide, thiamin в), mononitrate calcium (vitamin pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dunkin donuts mocha latte contains 395 calories per 100g, with 3g of protein, 4g of fat, and 87g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dunkin donuts mocha latte Keto?
No, Dunkin donuts mocha latte is generally not Keto because it contains Too high in carbs (87g/100g).
Does Dunkin donuts mocha latte contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: marshmallows cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, natural flavor), corn meal, canola oil, co...
What are the nutritional facts of Dunkin donuts mocha latte?
Dunkin donuts mocha latte contains 395 calories per 100g, with 3g of protein, 87g of carbohydrates, and 4g of fat.
How much sugar is in Dunkin donuts mocha latte?
Dunkin donuts mocha latte lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Dunkin donuts mocha latte on a Keto diet?
No, Dunkin donuts mocha latte is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.