Easy squeeze original ranch light salad dressing & topping
Hidden Valley · all Hidden Valley products checked
Target diet: Keto
No, skip it.
Too high in carbs (13.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate , guanylate, sorbic acid and calcium disodium edta added to preserve freshness,
Detailed analysis: why is Easy squeeze original ranch light salad dressing & topping not keto?
Our analysis indicates that Easy squeeze original ranch light salad dressing & topping is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13.3g/100g)
The full list of ingredients we analyzed is: water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate , guanylate, sorbic acid and calcium disodium edta added to preserve freshness,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Easy squeeze original ranch light salad dressing & topping contains 200 calories per 100g, with 0g of protein, 16.7g of fat, and 13.3g of carbohydrates (3.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Easy squeeze original ranch light salad dressing & topping Keto?
No, Easy squeeze original ranch light salad dressing & topping is generally not Keto because it contains Too high in carbs (13.3g/100g).
Does Easy squeeze original ranch light salad dressing & topping contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, n...
What are the nutritional facts of Easy squeeze original ranch light salad dressing & topping?
Easy squeeze original ranch light salad dressing & topping contains 200 calories per 100g, with 0g of protein, 13.3g of carbohydrates, and 16.7g of fat.
How much sugar is in Easy squeeze original ranch light salad dressing & topping?
Easy squeeze original ranch light salad dressing & topping lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Easy squeeze original ranch light salad dressing & topping ultra-processed?
By the NOVA classification in its label data, Easy squeeze original ranch light salad dressing & topping is in group 4, ultra-processed foods.
Can I eat Easy squeeze original ranch light salad dressing & topping on a Keto diet?
No, Easy squeeze original ranch light salad dressing & topping is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.