Edamame Beans Sea Salt

Edamame Beans Sea Salt

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (23g/100g)

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Nutrition Facts (per 100g)

Calories
385
kcal
Protein
42g
Carbs
23g
Fat
15g

Ingredients (Original Text):

Edamame (Soybean), Sea Salt, Soybean Oil Contains: Soy

Detailed Analysis: Why is Edamame Beans Sea Salt Not keto?

Our analysis indicates that Edamame Beans Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (23g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (23g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Edamame (Soybean), Sea Salt, Soybean Oil Contains: Soy. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Edamame Beans Sea Salt contains 385 calories per 100g, with 42g of protein, 15g of fat, and 23g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Edamame Beans Sea Salt Keto?

No, Edamame Beans Sea Salt is generally not Keto because it contains Too high carbs (23g/100g).

Does Edamame Beans Sea Salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Edamame (Soybean), Sea Salt, Soybean Oil Contains: Soy

What are the nutritional facts of Edamame Beans Sea Salt?

Edamame Beans Sea Salt contains 385 calories per 100g, with 42g of protein, 23g of carbohydrates, and 15g of fat.

Can I eat Edamame Beans Sea Salt on a Keto diet?

No, Edamame Beans Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.