Edamame bonen

Edamame bonen

Target Diet: keto

✅

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
124
kcal
Protein
11g
Carbs
1g
Fat
7g

Ingredients (Original Text):

SOYBEANS, water, salt, firming agent: calcium chloride

Detailed Analysis: Edamame bonen and keto Diet

Based on our comprehensive analysis of the ingredients list, Edamame bonen appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: SOYBEANS, water, salt, firming agent: calcium chloride. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Edamame bonen contains 124 calories per 100g. It provides 11g of protein, 7g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Edamame bonen Healthy?

With 124 calories per 100g and 1g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (11g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

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Frequently Asked Questions

Is Edamame bonen Keto?

Yes, Edamame bonen is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Edamame bonen contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOYBEANS, water, salt, firming agent: calcium chloride

What are the nutritional facts of Edamame bonen?

Edamame bonen contains 124 calories per 100g, with 11g of protein, 1g of carbohydrates, and 7g of fat.

Can I eat Edamame bonen on a Keto diet?

Yes, based on our ingredient analysis, Edamame bonen appears to be safe for a Keto diet. However, always verify the product label as formulations can change.