Edible grass

Edible grass

Target diet: Keto

Edible grass · Keto

No, skip it.

Too high in carbs (24g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)24 g
Sugars (per 100g)0 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Calories
100
kcal
Protein
0g
Carbs
24g
Fat
0g

Ingredients (original text)

ingredients potato starch coornstarch, modified cornstarch artificial flavor acesulfame potassium, aspartame, red 40, phenylketonurics: contains phenylalanine

Detailed analysis: why is Edible grass not keto?

Our analysis indicates that Edible grass is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (24g/100g)

The full list of ingredients we analyzed is: ingredients potato starch coornstarch, modified cornstarch artificial flavor acesulfame potassium, aspartame, red 40, phenylketonurics: contains phenylalanine. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Edible grass contains 100 calories per 100g, with 0g of protein, 0g of fat, and 24g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Edible grass Keto?

No, Edible grass is generally not Keto because it contains Too high in carbs (24g/100g).

Does Edible grass contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ingredients potato starch coornstarch, modified cornstarch artificial flavor acesulfame potassium, aspartame, red 40, phenylketonurics: contains pheny...

What are the nutritional facts of Edible grass?

Edible grass contains 100 calories per 100g, with 0g of protein, 24g of carbohydrates, and 0g of fat.

Can I eat Edible grass on a Keto diet?

No, Edible grass is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.