Egg Shaped Candies In Soda Pop Flavors

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Target diet: Keto

Egg Shaped Candies In Soda Pop Flavors · Keto

No, skip it.

Too high in carbs (344g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

SUGARCORN SYRUPDEXTROSEARTIFICIAL FLAVORSGLYCERINEGELATINARABICAND XANTHAN

What we checked

Carbs (per 100g)344 g
Sugars (per 100g)344 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
1380 kcal
Fat
0 g
Carbohydrates
344 g
Sugars
344 g
high
Protein
0 g
Salt
0 g
low

Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

SUGAR, CORN SYRUP, DEXTROSE, ARTIFICIAL FLAVORS, GLYCERINE, GELATIN, VEGETABLE GUM [GUM TRAGACANTH, ARABIC, AND XANTHAN], FD&C COLORS [RED 3, YELLOW 5 & 6, RED 40, AND BLUE 1].

Detailed analysis: why is Egg Shaped Candies In Soda Pop Flavors not keto?

Our analysis indicates that Egg Shaped Candies In Soda Pop Flavors is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (344g/100g)

The full list of ingredients we analyzed is: SUGAR, CORN SYRUP, DEXTROSE, ARTIFICIAL FLAVORS, GLYCERINE, GELATIN, VEGETABLE GUM [GUM TRAGACANTH, ARABIC, AND XANTHAN], FD&C COLORS [RED 3, YELLOW 5 & 6, RED 40, AND BLUE 1].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Egg Shaped Candies In Soda Pop Flavors contains 1380 calories per 100g, with 0g of protein, 0g of fat, and 344g of carbohydrates (344g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Egg Shaped Candies In Soda Pop Flavors Keto?

No, Egg Shaped Candies In Soda Pop Flavors is generally not Keto because it contains Too high in carbs (344g/100g).

Does Egg Shaped Candies In Soda Pop Flavors contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, CORN SYRUP, DEXTROSE, ARTIFICIAL FLAVORS, GLYCERINE, GELATIN, VEGETABLE GUM [GUM TRAGACANTH, ARABIC, AND XANTHAN], FD&C COLORS [RED 3, YELLOW 5...

What are the nutritional facts of Egg Shaped Candies In Soda Pop Flavors?

Egg Shaped Candies In Soda Pop Flavors contains 1380 calories per 100g, with 0g of protein, 344g of carbohydrates, and 0g of fat.

How much sugar is in Egg Shaped Candies In Soda Pop Flavors?

Egg Shaped Candies In Soda Pop Flavors lists 344 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Egg Shaped Candies In Soda Pop Flavors ultra-processed?

By the NOVA classification in its label data, Egg Shaped Candies In Soda Pop Flavors is in group 4, ultra-processed foods.

Can I eat Egg Shaped Candies In Soda Pop Flavors on a Keto diet?

No, Egg Shaped Candies In Soda Pop Flavors is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.