Target Diet: keto
Detected Forbidden Ingredients:
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Black beans, cooked brown rice, tomatoes, rolled oats, poblano pepper, pumpkin seeds, cilantro, sea salt, cumin, coriander, black pepper.
Our analysis indicates that Engine 2, poblano black beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Black beans, cooked brown rice, tomatoes, rolled oats, poblano pepper, pumpkin seeds, cilantro, sea salt, cumin, coriander, black pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Engine 2, poblano black beans contains 173 calories per 100g, with 8g of protein, 3g of fat, and 28g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Engine 2, poblano black beans is generally not Keto because it contains rice, Too high carbs (28g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black beans, cooked brown rice, tomatoes, rolled oats, poblano pepper, pumpkin seeds, cilantro, sea salt, cumin, coriander, black pepper.
Engine 2, poblano black beans contains 173 calories per 100g, with 8g of protein, 28g of carbohydrates, and 3g of fat.
No, Engine 2, poblano black beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.