Everfresh Twin Raspberry Lemonade
Ever Fresh Juice Co · all Ever Fresh Juice Co products checked
Target diet: Keto
No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, high fructose corn syrup, lemon, apple and raspberry juice blend concentrate, natural flavor, citric acid, pectin, blue 1.
Detailed analysis: why is Everfresh Twin Raspberry Lemonade not keto?
Our analysis indicates that Everfresh Twin Raspberry Lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: Water, high fructose corn syrup, lemon, apple and raspberry juice blend concentrate, natural flavor, citric acid, pectin, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Everfresh Twin Raspberry Lemonade contains 53 calories per 100g, with 0g of protein, 0g of fat, and 14g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Everfresh Twin Raspberry Lemonade Keto?
No, Everfresh Twin Raspberry Lemonade is generally not Keto because it contains Too high in carbs (14g/100g).
Does Everfresh Twin Raspberry Lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup, lemon, apple and raspberry juice blend concentrate, natural flavor, citric acid, pectin, blue 1.
What are the nutritional facts of Everfresh Twin Raspberry Lemonade?
Everfresh Twin Raspberry Lemonade contains 53 calories per 100g, with 0g of protein, 14g of carbohydrates, and 0g of fat.
How much sugar is in Everfresh Twin Raspberry Lemonade?
Everfresh Twin Raspberry Lemonade lists 13 g of sugar per 100 g.
Can I eat Everfresh Twin Raspberry Lemonade on a Keto diet?
No, Everfresh Twin Raspberry Lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.