Everything but the Bagel Seasoned Kettle-Cooked Potato Chips
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
potatoes, canola oiland/or sunflower oil, seasoning blend (poppy seeds, salt, sesame seeds. natural flavors, onion powder, garlic powder, black pepper, sugar, corn maltodextrin, sesame oil, soy lecithin). contains soy.
Detailed analysis: why is Everything but the Bagel Seasoned Kettle-Cooked Potato Chips not keto?
Our analysis indicates that Everything but the Bagel Seasoned Kettle-Cooked Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: potatoes, canola oiland/or sunflower oil, seasoning blend (poppy seeds, salt, sesame seeds. natural flavors, onion powder, garlic powder, black pepper, sugar, corn maltodextrin, sesame oil, soy lecithin). contains soy.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Everything but the Bagel Seasoned Kettle-Cooked Potato Chips contains 500 calories per 100g, with 7g of protein, 25g of fat, and 61g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Everything but the Bagel Seasoned Kettle-Cooked Potato Chips Keto?
No, Everything but the Bagel Seasoned Kettle-Cooked Potato Chips is generally not Keto because it contains Too high in carbs (61g/100g).
Does Everything but the Bagel Seasoned Kettle-Cooked Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, canola oiland/or sunflower oil, seasoning blend (poppy seeds, salt, sesame seeds. natural flavors, onion powder, garlic powder, black pepper...
What are the nutritional facts of Everything but the Bagel Seasoned Kettle-Cooked Potato Chips?
Everything but the Bagel Seasoned Kettle-Cooked Potato Chips contains 500 calories per 100g, with 7g of protein, 61g of carbohydrates, and 25g of fat.
How much sugar is in Everything but the Bagel Seasoned Kettle-Cooked Potato Chips?
Everything but the Bagel Seasoned Kettle-Cooked Potato Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Everything but the Bagel Seasoned Kettle-Cooked Potato Chips on a Keto diet?
No, Everything but the Bagel Seasoned Kettle-Cooked Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.