Excellence Noir Sésame Grillé
lindt excellence · all lindt excellence products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa paste, caramelized sesame seeds (sesame seeds, sugar) 16%, cocoa butter, concentrated dairy butter, emulsifier (soy lecithin), aroma, cocoa: 47% minimum,
Detailed analysis: why is Excellence Noir Sésame Grillé not keto?
Our analysis indicates that Excellence Noir Sésame Grillé is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: sugar, cocoa paste, caramelized sesame seeds (sesame seeds, sugar) 16%, cocoa butter, concentrated dairy butter, emulsifier (soy lecithin), aroma, cocoa: 47% minimum,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Excellence Noir Sésame Grillé contains 531 calories per 100g, with 6.8g of protein, 32g of fat, and 50g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Excellence Noir Sésame Grillé Keto?
No, Excellence Noir Sésame Grillé is generally not Keto because it contains Too high in carbs (50g/100g).
Does Excellence Noir Sésame Grillé contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa paste, caramelized sesame seeds (sesame seeds, sugar) 16%, cocoa butter, concentrated dairy butter, emulsifier (soy lecithin), aroma, ...
What are the nutritional facts of Excellence Noir Sésame Grillé?
Excellence Noir Sésame Grillé contains 531 calories per 100g, with 6.8g of protein, 50g of carbohydrates, and 32g of fat.
How much sugar is in Excellence Noir Sésame Grillé?
Excellence Noir Sésame Grillé lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Excellence Noir Sésame Grillé ultra-processed?
By the NOVA classification in its label data, Excellence Noir Sésame Grillé is in group 4, ultra-processed foods.
Can I eat Excellence Noir Sésame Grillé on a Keto diet?
No, Excellence Noir Sésame Grillé is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.