Vegan Aged White Cheddar Flavor Popcorn
Earth Balance · all Earth Balance products checked
Target diet: Keto
No, skip it.
Too high in carbs (151g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
POPCORN, EXPELLER PRESSED SUNFLOWER OIL, MALTODEXTRIN, SALT, ONION POWDER, SUGAR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR.
Detailed analysis: why is Vegan Aged White Cheddar Flavor Popcorn not keto?
Our analysis indicates that Vegan Aged White Cheddar Flavor Popcorn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (151g/100g)
The full list of ingredients we analyzed is: POPCORN, EXPELLER PRESSED SUNFLOWER OIL, MALTODEXTRIN, SALT, ONION POWDER, SUGAR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vegan Aged White Cheddar Flavor Popcorn contains 1900 calories per 100g, with 12.6g of protein, 139g of fat, and 151g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vegan Aged White Cheddar Flavor Popcorn Keto?
No, Vegan Aged White Cheddar Flavor Popcorn is generally not Keto because it contains Too high in carbs (151g/100g).
Does Vegan Aged White Cheddar Flavor Popcorn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POPCORN, EXPELLER PRESSED SUNFLOWER OIL, MALTODEXTRIN, SALT, ONION POWDER, SUGAR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, NATURAL FLAV...
What are the nutritional facts of Vegan Aged White Cheddar Flavor Popcorn?
Vegan Aged White Cheddar Flavor Popcorn contains 1900 calories per 100g, with 12.6g of protein, 151g of carbohydrates, and 139g of fat.
How much sugar is in Vegan Aged White Cheddar Flavor Popcorn?
Vegan Aged White Cheddar Flavor Popcorn lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Vegan Aged White Cheddar Flavor Popcorn ultra-processed?
By the NOVA classification in its label data, Vegan Aged White Cheddar Flavor Popcorn is in group 4, ultra-processed foods.
Can I eat Vegan Aged White Cheddar Flavor Popcorn on a Keto diet?
No, Vegan Aged White Cheddar Flavor Popcorn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.