Extra Refreshers, Tropical Flavour

Extra Refreshers, Tropical Flavour

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (69g/100g)

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Nutrition Facts (per 100g)

Calories
170
kcal
Protein
0g
Carbs
69g
Fat
0g

Ingredients (Original Text):

sweeteners (xylitol, sorbitol, mannitol, aspartame, acesulfame k), gum base, humectant glycerol, flavourings, thickener gum arabic, acids (malic acid, citric acid), emulsifier (soya lecithin), glazing agent carnauba wax, antioxidant bha, colour e133, contains a source of phenylalanine,

Detailed Analysis: Why is Extra Refreshers, Tropical Flavour Not keto?

Our analysis indicates that Extra Refreshers, Tropical Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (69g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (69g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: sweeteners (xylitol, sorbitol, mannitol, aspartame, acesulfame k), gum base, humectant glycerol, flavourings, thickener gum arabic, acids (malic acid, citric acid), emulsifier (soya lecithin), glazing agent carnauba wax, antioxidant bha, colour e133, contains a source of phenylalanine,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Extra Refreshers, Tropical Flavour contains 170 calories per 100g, with 0g of protein, 0g of fat, and 69g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Extra Refreshers, Tropical Flavour Keto?

No, Extra Refreshers, Tropical Flavour is generally not Keto because it contains Too high carbs (69g/100g).

Does Extra Refreshers, Tropical Flavour contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sweeteners (xylitol, sorbitol, mannitol, aspartame, acesulfame k), gum base, humectant glycerol, flavourings, thickener gum arabic, acids (malic acid,...

What are the nutritional facts of Extra Refreshers, Tropical Flavour?

Extra Refreshers, Tropical Flavour contains 170 calories per 100g, with 0g of protein, 69g of carbohydrates, and 0g of fat.

Can I eat Extra Refreshers, Tropical Flavour on a Keto diet?

No, Extra Refreshers, Tropical Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.