Extreme sour hard candy
Target diet: Keto
No, skip it.
Too high in carbs (81.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Corn syrup, sugar, microencapsulated malic acid (malic acid, hydrogenated palm oil), citric acid, gum acacia, soybean oil (processing aid), ascorbic acid, artificial flavors, carnauba wax, corn starch, blue 1, red 40, yellow 5
Detailed analysis: why is Extreme sour hard candy not keto?
Our analysis indicates that Extreme sour hard candy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (81.3g/100g)
The full list of ingredients we analyzed is: Corn syrup, sugar, microencapsulated malic acid (malic acid, hydrogenated palm oil), citric acid, gum acacia, soybean oil (processing aid), ascorbic acid, artificial flavors, carnauba wax, corn starch, blue 1, red 40, yellow 5. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extreme sour hard candy contains 312 calories per 100g, with 0g of protein, 0g of fat, and 81.3g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Extreme sour hard candy Keto?
No, Extreme sour hard candy is generally not Keto because it contains Too high in carbs (81.3g/100g).
Does Extreme sour hard candy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, microencapsulated malic acid (malic acid, hydrogenated palm oil), citric acid, gum acacia, soybean oil (processing aid), ascorbic a...
What are the nutritional facts of Extreme sour hard candy?
Extreme sour hard candy contains 312 calories per 100g, with 0g of protein, 81.3g of carbohydrates, and 0g of fat.
Can I eat Extreme sour hard candy on a Keto diet?
No, Extreme sour hard candy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.