Feta cheese & slow roasted tomato pasta salad

Feta cheese & slow roasted tomato pasta salad

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • wheat
  • Too high carbs (18g/100g)

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Nutrition Facts (per 100g)

Calories
166
kcal
Protein
6g
Carbs
18g
Fat
7g

Ingredients (Original Text):

Cooked egg pasta 59% (Durum wheat pasta, contains Gluten; water; pasteurised egg) - Feta cheese 12%, Milk - Semi dried tomatoes, 7% - Red pepper purée - Sunflower oil - Tomato passata - Tomato paste - Spinach - Basil infused sunflower oil - Red wine vinegar - Parsley - Salt - Ground black pepper - Garlic purée - Sugar - Dried oregano - Lemon juice

Detailed Analysis: Why is Feta cheese & slow roasted tomato pasta salad Not keto?

Our analysis indicates that Feta cheese & slow roasted tomato pasta salad is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • wheat
  • Too high carbs (18g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked egg pasta 59% (Durum wheat pasta, contains Gluten; water; pasteurised egg) - Feta cheese 12%, Milk - Semi dried tomatoes, 7% - Red pepper purée - Sunflower oil - Tomato passata - Tomato paste - Spinach - Basil infused sunflower oil - Red wine vinegar - Parsley - Salt - Ground black pepper - Garlic purée - Sugar - Dried oregano - Lemon juice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Feta cheese & slow roasted tomato pasta salad contains 166 calories per 100g, with 6g of protein, 7g of fat, and 18g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Feta cheese & slow roasted tomato pasta salad Keto?

No, Feta cheese & slow roasted tomato pasta salad is generally not Keto because it contains sugar, wheat, Too high carbs (18g/100g).

Does Feta cheese & slow roasted tomato pasta salad contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked egg pasta 59% (Durum wheat pasta, contains Gluten; water; pasteurised egg) - Feta cheese 12%, Milk - Semi dried tomatoes, 7% - Red pepper purée...

What are the nutritional facts of Feta cheese & slow roasted tomato pasta salad?

Feta cheese & slow roasted tomato pasta salad contains 166 calories per 100g, with 6g of protein, 18g of carbohydrates, and 7g of fat.

Can I eat Feta cheese & slow roasted tomato pasta salad on a Keto diet?

No, Feta cheese & slow roasted tomato pasta salad is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.