Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Filetti di sgombro 94% (Scomber colias), acqua, sale.
Detailed analysis: Filetti di Sgombro al Naturale and the keto diet
Based on our analysis of the ingredients list, Filetti di Sgombro al Naturale appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Filetti di sgombro 94% (Scomber colias), acqua, sale.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Filetti di Sgombro al Naturale contains 224 calories per 100g. It provides 20g of protein, 16g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Filetti di Sgombro al Naturale Keto?
Yes, Filetti di Sgombro al Naturale is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Filetti di Sgombro al Naturale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filetti di sgombro 94% (Scomber colias), acqua, sale.
What are the nutritional facts of Filetti di Sgombro al Naturale?
Filetti di Sgombro al Naturale contains 224 calories per 100g, with 20g of protein, 0g of carbohydrates, and 16g of fat.
How much sugar is in Filetti di Sgombro al Naturale?
Filetti di Sgombro al Naturale lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Filetti di Sgombro al Naturale on a Keto diet?
Yes, based on our ingredient analysis, Filetti di Sgombro al Naturale appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.