Filletti di sgombro all’ollio di Oliva

Filletti di sgombro all’ollio di Oliva

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
223
kcal
Protein
16g
Carbs
2g
Fat
17g

Ingredients (Original Text):

o mackerel fillets in olive oil, ingredients: mackerel eye, olive oil, salt, store in a cool and dry place, after opening keep in the refrigerator covered with oil and consume within 2 days, to be consumed preferably by: i lot: see jar,

Detailed Analysis: Filletti di sgombro all’ollio di Oliva and keto Diet

Based on our comprehensive analysis of the ingredients list, Filletti di sgombro all’ollio di Oliva appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: o mackerel fillets in olive oil, ingredients: mackerel eye, olive oil, salt, store in a cool and dry place, after opening keep in the refrigerator covered with oil and consume within 2 days, to be consumed preferably by: i lot: see jar,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Filletti di sgombro all’ollio di Oliva contains 223 calories per 100g. It provides 16g of protein, 17g of fat, and 2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Is Filletti di sgombro all’ollio di Oliva Healthy?

With 223 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (16g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Filletti di sgombro all’ollio di Oliva Keto?

Yes, Filletti di sgombro all’ollio di Oliva is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Filletti di sgombro all’ollio di Oliva contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: o mackerel fillets in olive oil, ingredients: mackerel eye, olive oil, salt, store in a cool and dry place, after opening keep in the refrigerator cov...

What are the nutritional facts of Filletti di sgombro all’ollio di Oliva?

Filletti di sgombro all’ollio di Oliva contains 223 calories per 100g, with 16g of protein, 2g of carbohydrates, and 17g of fat.

Can I eat Filletti di sgombro all’ollio di Oliva on a Keto diet?

Yes, based on our ingredient analysis, Filletti di sgombro all’ollio di Oliva appears to be safe for a Keto diet. However, always verify the product label as formulations can change.