Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulphate), non-fat milk powder, dried egg yolks, salt, corn flour, partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), cornstarch, cinnamon, vegetable emulsifier (mono and diglycerides with bht and citric acid to help protect flavor), sodium propionate (to retard spoilage), soybean lecithin, sodium carboxymethylcellulose gum, natural and artificial flavor
Our analysis indicates that Fine cinnamon donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulphate), non-fat milk powder, dried egg yolks, salt, corn flour, partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), cornstarch, cinnamon, vegetable emulsifier (mono and diglycerides with bht and citric acid to help protect flavor), sodium propionate (to retard spoilage), soybean lecithin, sodium carboxymethylcellulose gum, natural and artificial flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Fine cinnamon donuts contains 368 calories per 100g, with 5g of protein, 18g of fat, and 49g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Fine cinnamon donuts is generally not Keto because it contains flour, corn, Too high carbs (49g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulphate), non-fat milk powder, dried egg yo...
Fine cinnamon donuts contains 368 calories per 100g, with 5g of protein, 49g of carbohydrates, and 18g of fat.
No, Fine cinnamon donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.