Yes, you can.
7.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork cocktail sausage (70%) (pork (56%), water, wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), grated mature Cheddar cheese (6%) (mature Cheddar cheese (milk), potato starch), pork rind, habanero chilli (2%), jalapeño chilli (2%), cheese powder (milk), potato starch, salt, yeast extract, spices, stabiliser (triphosphates), flavourings, chilli flakes, preservative (sodium metabisulphite), sage, colour (curcumin), antioxidant (sodium ascorbate). Sausage filled in beef collagen casing), Oak smoked bacon (30%) (pork belly (95%), salt, dextrose, sugar, dried glucose syrup, preservatives (sodium nitrite, potassium nitrate, sodium nitrate), antioxidant (sodium ascorbate))
Detailed analysis: Firecracker Pigs in Blankets and the keto diet
Based on our analysis of the ingredients list, Firecracker Pigs in Blankets appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork cocktail sausage (70%) (pork (56%), water, wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), grated mature Cheddar cheese (6%) (mature Cheddar cheese (milk), potato starch), pork rind, habanero chilli (2%), jalapeño chilli (2%), cheese powder (milk), potato starch, salt, yeast extract, spices, stabiliser (triphosphates), flavourings, chilli flakes, preservative (sodium metabisulphite), sage, colour (curcumin), antioxidant (sodium ascorbate). Sausage filled in beef collagen casing), Oak smoked bacon (30%) (pork belly (95%), salt, dextrose, sugar, dried glucose syrup, preservatives (sodium nitrite, potassium nitrate, sodium nitrate), antioxidant (sodium ascorbate)). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Firecracker Pigs in Blankets contains 288 calories per 100g. It provides 19.2g of protein, 19g of fat, and 7.7g of carbohydrates (including 0.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Firecracker Pigs in Blankets Keto?
Yes, Firecracker Pigs in Blankets is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Firecracker Pigs in Blankets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork cocktail sausage (70%) (pork (56%), water, wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), grated mature Cheddar cheese (6...
What are the nutritional facts of Firecracker Pigs in Blankets?
Firecracker Pigs in Blankets contains 288 calories per 100g, with 19.2g of protein, 7.7g of carbohydrates, and 19g of fat.
How much sugar is in Firecracker Pigs in Blankets?
Firecracker Pigs in Blankets lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Firecracker Pigs in Blankets on a Keto diet?
Yes, based on our ingredient analysis, Firecracker Pigs in Blankets appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.