Fit foods chicken & chorizo with baby potatoes

Fit foods chicken & chorizo with baby potatoes

Fit Foods · all Fit Foods products checked

Target diet: Keto

Fit foods chicken & chorizo with baby potatoes · Keto

Yes, you can.

8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Baby Potatoes37%25%) [Chicken98%WaterSaltChopped Tomato13%) [Tomatoes

What we checked

Carbs (per 100g)8 g
Sugars (per 100g)1 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
90 kcal
Fat
2 g
Carbohydrates
8 g
Sugars
1 g
low
Protein
9 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Baby Potatoes (37%), Chicken Breast with Added Water (25%) [Chicken (98%), Water, Salt], Water, Chopped Tomato (13%) [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid], Chorizo (5%) [Pork, Salt, Lactose (Milk), Paprika (1.5%), Dextrose, Sugar, Milk Proteins, Garlic, Paprika Extract, Acidity Regulator: Sodium Citrate, Antioxidants: Sodium Erythorbate, Rosemary Extract; Preservatives: Sodium Nitrite, Potassium Nitrate; Black Pepper, Oregano], Red Onion (2%), Tomato Purée, Garlic Purée, Thickener: Modified Waxy Maize Starch, Basil, Cajun Spice [Salt, Sugar, Starch, Spices (Black Pepper, Paprika, Red Chilli Pepper, White Pepper, Turmeric), Herbs (Thyme, Oregano, Basil), Flavour Enhancer: Monosodium Glutamate, Garlic Powder, Onion Powder, Dextrose, Yeast Extract, Sunflower Oil, Spice Extract], Chicken Bouillon [Salt, Potato Starch, Yeast Extracts, Sugar, Chicken Fat (3.5%) (Chicken Fat, Antioxidant: Rosemary Extract), Palm Fat, Maltodextrins, Onion, Turmeric, Black Pepper, Acidity Regulators: Citric Acid, Ascorbic Acid; Colour: Ammonia Caramel; Parsley Leaves, Parsley Extract], Rapeseed Oil, Paprika, Chilli

Detailed analysis: Fit foods chicken & chorizo with baby potatoes and the keto diet

Based on our analysis of the ingredients list, Fit foods chicken & chorizo with baby potatoes appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Baby Potatoes (37%), Chicken Breast with Added Water (25%) [Chicken (98%), Water, Salt], Water, Chopped Tomato (13%) [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid], Chorizo (5%) [Pork, Salt, Lactose (Milk), Paprika (1.5%), Dextrose, Sugar, Milk Proteins, Garlic, Paprika Extract, Acidity Regulator: Sodium Citrate, Antioxidants: Sodium Erythorbate, Rosemary Extract; Preservatives: Sodium Nitrite, Potassium Nitrate; Black Pepper, Oregano], Red Onion (2%), Tomato Purée, Garlic Purée, Thickener: Modified Waxy Maize Starch, Basil, Cajun Spice [Salt, Sugar, Starch, Spices (Black Pepper, Paprika, Red Chilli Pepper, White Pepper, Turmeric), Herbs (Thyme, Oregano, Basil), Flavour Enhancer: Monosodium Glutamate, Garlic Powder, Onion Powder, Dextrose, Yeast Extract, Sunflower Oil, Spice Extract], Chicken Bouillon [Salt, Potato Starch, Yeast Extracts, Sugar, Chicken Fat (3.5%) (Chicken Fat, Antioxidant: Rosemary Extract), Palm Fat, Maltodextrins, Onion, Turmeric, Black Pepper, Acidity Regulators: Citric Acid, Ascorbic Acid; Colour: Ammonia Caramel; Parsley Leaves, Parsley Extract], Rapeseed Oil, Paprika, Chilli. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Fit foods chicken & chorizo with baby potatoes contains 90 calories per 100g. It provides 9g of protein, 2g of fat, and 8g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Fit foods chicken & chorizo with baby potatoes Keto?

Yes, Fit foods chicken & chorizo with baby potatoes is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Fit foods chicken & chorizo with baby potatoes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Baby Potatoes (37%), Chicken Breast with Added Water (25%) [Chicken (98%), Water, Salt], Water, Chopped Tomato (13%) [Tomatoes, Tomato Juice, Acidity ...

What are the nutritional facts of Fit foods chicken & chorizo with baby potatoes?

Fit foods chicken & chorizo with baby potatoes contains 90 calories per 100g, with 9g of protein, 8g of carbohydrates, and 2g of fat.

How much sugar is in Fit foods chicken & chorizo with baby potatoes?

Fit foods chicken & chorizo with baby potatoes lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Fit foods chicken & chorizo with baby potatoes on a Keto diet?

Yes, based on our ingredient analysis, Fit foods chicken & chorizo with baby potatoes appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.