No, skip it.
Too high in carbs (88.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Invert sugar syrup, glucose syrup, acids (tartaric acid, citric acid), colours (vegetable car..., anthocyanins, paprika extract, curcumin), flavourings, acid regulator (sodium hydroxide)
Detailed analysis: why is Fizzy Fish Jellies not keto?
Our analysis indicates that Fizzy Fish Jellies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (88.5g/100g)
The full list of ingredients we analyzed is: Sugar, Invert sugar syrup, glucose syrup, acids (tartaric acid, citric acid), colours (vegetable car..., anthocyanins, paprika extract, curcumin), flavourings, acid regulator (sodium hydroxide). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fizzy Fish Jellies contains 353.8 calories per 100g, with 0.4g of protein, 0.4g of fat, and 88.5g of carbohydrates (76.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fizzy Fish Jellies Keto?
No, Fizzy Fish Jellies is generally not Keto because it contains Too high in carbs (88.5g/100g).
Does Fizzy Fish Jellies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Invert sugar syrup, glucose syrup, acids (tartaric acid, citric acid), colours (vegetable car..., anthocyanins, paprika extract, curcumin), fla...
What are the nutritional facts of Fizzy Fish Jellies?
Fizzy Fish Jellies contains 353.8 calories per 100g, with 0.4g of protein, 88.5g of carbohydrates, and 0.4g of fat.
Can I eat Fizzy Fish Jellies on a Keto diet?
No, Fizzy Fish Jellies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.