Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, canola oil, distilled vinegar, sugar, buttermilk, tomato paste, salt, modified corn starch, dried onion, dried garlic, lemon juice concentrate, spices, propylene glycol alginate, xanthan gum, dried green chili pepper, dried chipotle pepper, lactic acid, citric acid, polysorbate 60, titanium dioxide (color), potassium sorbate and sodium benzoate and calcium disodium edta (to preserve freshness).
Detailed analysis: Flavor craver taco ranch taco sauce and the keto diet
Based on our analysis of the ingredients list, Flavor craver taco ranch taco sauce appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, canola oil, distilled vinegar, sugar, buttermilk, tomato paste, salt, modified corn starch, dried onion, dried garlic, lemon juice concentrate, spices, propylene glycol alginate, xanthan gum, dried green chili pepper, dried chipotle pepper, lactic acid, citric acid, polysorbate 60, titanium dioxide (color), potassium sorbate and sodium benzoate and calcium disodium edta (to preserve freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Flavor craver taco ranch taco sauce contains 35 calories per 100g.3g of fat, and 2g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Flavor craver taco ranch taco sauce Keto?
Yes, Flavor craver taco ranch taco sauce is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Flavor craver taco ranch taco sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, canola oil, distilled vinegar, sugar, buttermilk, tomato paste, salt, modified corn starch, dried onion, dried garlic, lemon juice concentrate,...
What are the nutritional facts of Flavor craver taco ranch taco sauce?
Flavor craver taco ranch taco sauce contains 35 calories per 100g, with 0g of protein, 2g of carbohydrates, and 3g of fat.
How much sugar is in Flavor craver taco ranch taco sauce?
Flavor craver taco ranch taco sauce lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Flavor craver taco ranch taco sauce ultra-processed?
By the NOVA classification in its label data, Flavor craver taco ranch taco sauce is in group 4, ultra-processed foods.
Can I eat Flavor craver taco ranch taco sauce on a Keto diet?
Yes, based on our ingredient analysis, Flavor craver taco ranch taco sauce appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.